Sessions can all be personalized to focus your needs. Discuss with your therapist about any sensitivities, recent injuries or surgeries before your massage begins. Communication is the key to getting exactly what you need out of your massage. Dress comfortably and please arrive 10 minutes early if it is your first appointment THANK YOU!
Complementary with all sessions
Reiki is "a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being."
"Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands".."
Reiki can be added on to any session.
Full body relaxation massage with reflexology inspired foot massage and steamed towels. Gentle pressure to help relax, unwind and ease the tension out of your mind and body.
Full body relaxation massage with reflexology inspired foot massage and steamed towel, extended face and scalp massage.
60 minute session. Swedish massage techniques with warmed natural Himalayan salt stones, naturally infused with 84 minerals that help replenish the body.
Benefits include: increases blood circulation, helps reduce inflammation, helps improve sleep by inducing deep relaxation.
60 minute session. Relaxation techniques using warm bamboo to roll and knead the tissue to create the sensation of deep relaxation and well-being.
These therapies are firmer pressure, include range of motion stretching and can be more condition specific to your needs.
Deep pressure full body massage, helps release chronic muscle tension, focused on deeper levels of tissue, tendons and fascia.
Specifically for mamas to be or new mamas. Massage therapies are helpful throughout different stages in pregnancy as well as postpartum. Massage therapies can help reduce pain and discomfort, improve circulation, reduce anxiety and depression along with many other healing benefits.
Signature Relaxation Massage with extra comfort for mama to be. Expectant mamas will feel nurtured and relaxed with a full body session including face, scalp and feet to help relieve the common physical discomforts pregnancy can bring about.
Signature relaxation massage with special attention to promoting deep relaxation as we know new mamas most absolutely can benefit from. We understand it can be difficult to feel comfortable leaving your new little one, so please feel free to bring baby along in a stroller so baby can be close and rest in a peaceful setting with you. New mama sessions include a 5 minute infant massage lesson, connection and bonding is important at this stage so the therapist will walk mama through the massage.
Bring a friend or loved one in for a relaxing experience together.
This 60-90 minute session includes 2 or 3, 30 minute upper body revitalizing massages. The massage includes: scalp, face, neck, shoulders and back. Then sit down and relax with a cup of tea or coffee and aromatherapy of choice. One massage at a time while one relaxes and enjoys the comforts of a hot cup of tea or coffee, aromatherapy and soothing sounds of music. Price is per person. We currently only offer this package for up to a group of 3.
This 60-90 minute session includes 2 or 3, 30 minutes lower body revitalizing massages. The massage includes: legs and reflexology inspired foot massage. Then sit down and relax with a cup of tea or coffee and aromatherapy of choice. One massage at a time while one relaxes and enjoys the comforts of a hot cup of tea or coffee, aromatherapy and soothing sounds of music. Price is per person. We currently only offer this package for up to a group of 3.
A 80 minute yin yoga and yoga nidra infused relaxing session for up to 3 people. Includes: gentle spinal decompression with acupressure, aromatherapy of choice and a scalp massage.
Add on services can be added to any session
Add an aroma of choice to your service, can be used directly on the body or diffused in the room. All essential oils are therapeutic grade.
Benefits: Each oil provides different benefits, health benefits overall of the oils include; they help reduce anxiety and stress, boost energy levels, speed up healing process, boost cognition, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.
Applied during massage and absorbs into the blood stream for full body healing effects. After massage applied to any specific area of previous discomfort.
Benefits include: There is a multitude of different medicinal uses, CBD is a powerful antioxidant, helps relieve pain in general area of pain; joint pain, anti-inflammatory for chronic pain and helps sooth the swelling of joints to allow for better mobility.
Relaxing and healing addition to any massage.
Benefits include: encourages blood flow throughout body, sedative effect can help reduce and relieve stress and promotes deep relaxation.
Short guided meditation to begin or end your session. Personalized for your needs.
Use of the chi machine to begin or end your session.
Benefits include: muscle pain relief, increase in local blood circulation, energy increase, promotes lymph drainage, physical and mental release from tension, helps balance the autonomic nervous system and relaxation. "When the machine stops a unique rush of Chi energy is felt from head to toe."
Infrared light therapy to begin or end your session.
Benefits include: promotes relaxation, helps sooth inflamed tissues, great for headaches, sinus pain and pressure, nasal congestion, and many other benefits.
In addition to manual massage cupping is a great way to loosen muscles, encourage blood flow.
Benefits include: Assist in relieving back and neck pain from tight and stiff muscles, anxiety, fatigue, migraines and over time has significantly eliminated cellulite.
Full body dry exfoliation, performed before massage service. Service begins with dry brush session to exfoliate the skin and the brush is yours to keep to continue to use at home.
Benefits include: Helps improve vascular blood circulation, assists in lymphatic drainage, and helps shed dead skin cells among other benefits.